Pelvic Floor Rehabilitation is a specialized physiotherapy service designed to strengthen, restore, and improve the function of the pelvic floor muscles. These muscles play a vital role in bladder and bowel control, core stability, sexual health, and overall well-being. At Active Life Physiotherapy & Neuro-Rehabilitation Center, we provide comprehensive, patient-centered pelvic floor therapy tailored to meet the unique needs of each individual.
Many people experience pelvic floor dysfunction due to pregnancy, childbirth, aging, surgery, or certain medical conditions. Symptoms may include urinary or fecal incontinence, pelvic pain, organ prolapse, or weakness in core support. Our rehabilitation programs begin with a detailed assessment to identify specific issues and create an individualized treatment plan.
Pelvic floor strengthening exercises are at the core of therapy, focusing on improving muscle tone, coordination, and endurance. These exercises are guided by skilled physiotherapists to ensure proper technique and long-lasting results. For women, both prenatal and postnatal rehabilitation are emphasized, helping expectant mothers prepare for childbirth and supporting recovery after delivery.
Beyond physical strengthening, our rehabilitation includes incontinence management strategies that combine exercises, lifestyle modifications, and patient education. This holistic approach empowers individuals to take control of their health and improve their quality of life.
We also focus on pain management and functional recovery, addressing pelvic pain and discomfort through manual therapy, biofeedback techniques, and relaxation strategies. Family education and home exercise programs are provided to ensure consistent progress outside the clinic.
At Active Life, we understand that pelvic floor health is deeply connected to confidence, independence, and daily comfort. With compassionate care, advanced techniques, and personalized guidance, our Pelvic Floor Rehabilitation programs are designed to help patients regain control, improve strength, and embrace a healthier, more active life.